Thanks for joining us on episode #67 of “Health Talk with Dr. Kell”.

Today we’re in (Part 2) of our series on “Why can’t I lose weight?”

In Part One, Podcast #66, we discussed the weight loss industry and its big business. We also examined sugar and its addictive qualities.

This week, we’re discussing how adding in physical fitness can help your weight. Also, how eating at certain times of the day can affect your body’s storage of fat. Your weight can be influenced by your gender, hormones, and insulin levels.

One thing is for sure, many things affect your weight.

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Podcast 67 reference article:

• Why Can't I Lose Weight?



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