Why Can’t I? Podcast with Sarah Hagstrom

If you’re curious about what to spend your limited amount of time on, this episode is for you. Today I go all over the place, talking about working with a Shaman, connecting to your heart, and a more feminine way to run a coaching business online. I also talk about Instagram reels, collaborations, and using Facebook as a health coach. If you’re tired of the masculine way of marketing your business, this will be a great episode for you.

Connect with Sarah on Instagram:
https://www.instagram.com/sarah_hagstrom/

Join us in LCG Live:
https://www.thecoachandgrow.co/lcg-live

If your limiting beliefs have been running the show, we should rewrite them and boost your confidence. So today, I'm sharing the importance of community, daily habits, and boundaries.

Connect with Sarah on Instagram:
www.instagram.com/sarah_hagstrom

Get support launching your wellness brand in Launch, Coach + Grow: www.thecoachandgrow.co/launch

Don’t panic, friend; a lack of sales happens at some point to all business owners, and if you stay calm, you really can come out ahead. In this episode, you’ll learn new strategies and a heart-centered approach to getting even more sales than before. I hope you love it.

Connect with Sarah on Instagram:
www.instagram.com/sarah_hagstrom

Get support launching your wellness brand in Launch, Coach + Grow:
www.thecoachandgrow.co/launch

Today I have branding expert and web designer Courtney Marie on the podcast sharing the do’s and don’ts for DIY’ing your brand. Courtney is the CEO of Courtney Marie & Co., a design agency helping coaches and course creators stand out online to attract their ideal clients through branding and Kajabi websites. If you’ve been thinking about launching your brand or making updates to your design, you’ll want to give this episode a listen first.


Connect with Sarah on Instagram:

• www.instagram.com/sarah_hagstrom

Connect with Courtney Marie on Instagram:

• www.instagram.com/courtneymarie.me

Get support launching your wellness brand in Launch, Coach + Grow:

• www.thecoachandgrow.co/launch

In this episode, I talk to Jenna about how she applied the framework we teach to hit her first 5k month! She also shares her favorite book, mindset tips, and what she had to overcome along the way!

Jenna Greco is a Certified Career and Life Coach. After 10 years in the corporate world, she left her “successful” job in management consulting after realizing there had to be more to life than long nights and weekly flights.

While she knew that she didn’t want to be a consultant anymore, she wasn’t clear on what she really wanted to do next.

This launched her into the world of personal development and the realization that her career crisis actually served a greater purpose... helping other women navigate their careers.

Links to connect with Jenna:

• Instagram
• Website

 
Programs Jenna has done:

• Launch, Coach + Grow
• The Mastermind

In this episode, I interview Peter, and we answer some of the questions asked via my Instagram stories. Peter share’s his advice for getting your partner to go plant-based, why you can’t afford to have people who don’t support your business in your life, and how to embrace the hard times.

Connect with Sarah on Instagram:

• www.instagram.com/sarah_hagstrom

New C+G brand account:

• www.instagram.com/thecoachandgrowco

In this episode, I have the lovely Lyndsay Gilson on, a mindset and stress coach helping women overcome their chronic stress so they can confidently and happily manage their time, energy & life again. We talk about the hope for the next generation, what she’s currently doing for her program, and the group program she has in the works.

Connect with Sarah on Instagram:

• www.instagram.com/sarah_hagstrom

Connect with Lyndsay on Instagram:

• www.instagram.com/embodyyoullc

Get in the next round of Launch, Coach + Grow:

• www.thecoachandgrow.co/launch

This week I brought on my husband Peter Hagstrom to share an inside look at how we’ve scaled our business and the first steps in scaling a health coaching business if that’s something you’re thinking about doing. We talk about 1:1 coaching, group coaching, online courses - as well as share some of our favorite tools for staying organized and marketing, like Kajabi, Slack, Asana, and many others.

Show Notes:

Connect with Sarah on IG:

• www.instagram.com/sarah_hagstrom

List of tools we use:

• www.thecoachandgrow.co/10k-biz-tools

Kajabi Bonus Program:

• www.thecoachandgrow.co/kajabi-bonus-program

If you’re a new health coach you’ll want to listen to today’s episode. I share 2 things I really struggled with when I launched my online business. If you struggle with confidence, imposter syndrome, or lack of experience you are not alone and I can relate. Listen for a dose of inspiration and strategy.

Show Notes:

Connect with Sarah on IG:

• www.instagram.com/sarah_hagstrom

New Health Coach Cheatsheet:

• www.thecoachandgrow.co/health-coach-cheatsheet

Today I have nutritionist and hormone expert Gillian Crooks on to talk about her journey from MS in a wheelchair to helping other women get healthy and feel empowered. Gillian joined me in Launch, Coach + Grow to create her first online program and brought in 20k! She is a force; listen and you will hear why.

Show Notes:

Connect with Gillian on IG:

• www.instagram.com/gilliancrooks

Connect with Sarah on IG:

• www.instagram.com/sarah_hagstrom

Get in the next round of Launch, Coach + Grow:

• www.thecoachandgrow.co/launch