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You’re not lazy. You’re not broken.
 You’re just trying to build consistency in a world that doesn’t make it easy — and today, we’re talking about how to do that with clarity, grace, and honesty.In this episode of C-9 Self-Care, I’m sharing my real struggle with staying consistent in the things that matter most — and what I’ve learned about why we actually fall off, how to get back on track, and what it really takes to keep showing up.✧ What if it’s not a consistency problem, but a clarity problem?
 ✧ Why starting smaller matters more than doing it all at once
 ✧ How to build real rhythms (not routines that burn you out)💭 Self-awareness questions:
 – What’s one thing I’ve been trying to stay consistent with — and why?
 – What’s one small action I can take toward it today?
– What pressure am I putting on myself that doesn’t belong to me?

🎧 Plus: An honest affirmation to keep you grounded in your growth.

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