<p>In this episode Linda and Rachel discuss why we experience resistance toward change. Listen to learn skills for adapting and conquering the changes you want to make in your life.</p>

In this episode Linda and Rachel discuss why we experience resistance toward change. Listen to learn skills for adapting and conquering the changes you want to make in your life.

Why Change is so Challenging

<p>True Vine Talks is a Podcast discussing mental health and relationships. Linda and Rachel are licensed professional counselors at True Vine Counseling in Hurricane, WV. They believe emotion is the fastest and most reliable tool for lasting change. Linda and Rachel are passionate about helping individuals, couples, and families identify, understand, and change the patterns that keep them stuck. Their goal is to help people learn how to connect with themselves and others in healthy, productive ways that soothe fears and meet emotional needs (such as love and belonging).</p>

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True Vine Talks is a Podcast discussing mental health and relationships. Linda and Rachel are licensed professional counselors at True Vine Counseling in Hurricane, WV. They believe emotion is the fastest and most reliable tool for lasting change. Linda and Rachel are passionate about helping individuals, couples, and families identify, understand, and change the patterns that keep them stuck. Their goal is to help people learn how to connect with themselves and others in healthy, productive ways that soothe fears and meet emotional needs (such as love and belonging).

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Why Change is so Challenging

Why Change is so Challenging

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