🚀 Why Are We So Afraid of Change? | Podcast and Chill with Gwen & Leo 🌟

Change is scary—but it’s also full of opportunities! In this episode, Gwen and Leo explore why stepping out of our comfort zones can feel terrifying and how to overcome that fear. If you’ve ever faced a big decision like switching jobs or moving to a new city, this one’s for you!

📋 In this episode, we’ll cover:

• Why we fear change and how our brains are wired to avoid uncertainty 🧠
• How to stay calm and focused when facing major life changes 🌿
• Why failure is not the end but a stepping stone to success 💡
• Practical tips to embrace change with confidence 💪

📥 Free PDF Guide:

Download our free PDF filled with useful phrases, tips, and reflection questions. You’ll find it linked in the description or comments!

https://docs.google.com/document/d/1vSomgVvejypUSL03MTHgw8Gk7-T1SgOYKSpUk5PPMfE/edit?usp=sharing 

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