Lots of people think that video games are a waste of time. Well, that may depend on how they're used and what games are being played. In this episode, we examine many of the health benefits that can be derived from a healthy video game diet. Playing games can lead to the acquisition of a surprisingly large number of skills. Skills that your parents probably weren't aware of, or that they didn't realize where you learned them. Bottom line is: games are dope. You should play them. Let us know what talents and skills you've gained through playing certain games in the comments! Thanks for watching and being part of the conversation.

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Research links:

https://files.eric.ed.gov/fulltext/EJ1304728.pdf

https://scientificorigin.com/15-surprising-benefits-of-playing-video-games

https://www.apa.org/pubs/journals/releases/amp-a0034857.pdf

https://journals.plos.org/plosone/article?id=10.1371%2Fjournal.pone.0120011

https://journals.plos.org/plosone/article?id=10.1371%2Fjournal.pone.0187779

https://www.cnn.com/2022/10/24/health/kids-video-games-cognition-memory/index.html

https://www.videogameseurope.eu/perspective/girls-who-play-video-games-are-three-times-more-likely-to-pursue-stem-careers-than-girls-who-dont/

https://education.minecraft.net/en-us/blog/teaching-sel-and-cs-with-intention

https://www.youtube.com/watch?v=twE-zdUkB_U&list=WL&index=1

https://www.gse.harvard.edu/ideas/usable-knowledge/21/06/find-fun

https://today.tamu.edu/2021/09/06/5-reasons-video-games-should-be-more-widely-used-in-school/

https://www.sciencedirect.com/science/article/abs/pii/S1359178907000055

https://www.sciencedirect.com/science/article/abs/pii/S0747563212000623

https://www.washingtonpost.com/news/worldviews/wp/2012/12/17/ten-country-comparison-suggests-theres-little-or-no-link-between-video-games-and-gun-murders/

https://www.forbes.com/sites/erikkain/2012/04/19/as-video-game-sales-climb-year-over-year-violent-crime-continues-to-fall/

https://www.youtube.com/watch?v=xaICKlp9kQc

https://www.forbes.com/sites/daviddisalvo/2014/04/06/the-surprising-connection-between-playing-video-games-and-a-thicker-brain/#:~:text=What%20they%20found%20is%20that,brain's%20command%20and%20control%20center

https://news.byu.edu/news/video-games-are-good-girls-if-parents-play-along#:~:text=Researchers%20from%20Brigham%20Young%20University's,family%20connection%2C%20mental%20health