Christmas is supposed to be magical — but for single women, it can also bring up unexpected emotions.

In this episode of Healing With Teeling, we dive into why Christmas can feel heavier, lonelier, and more triggering than any other time of year. From awkward family questions to the pressure of parties, we explore the hidden patterns and fears that make this season so challenging.

I also share some personal stories and simple strategies to help you navigate the holidays with a little more ease — and what’s possible if you choose to face this season differently.

If you want to:

• Feel emotionally lighter before the festive season
• Build confidence for Christmas dinners and parties
• Reconnect with yourself and trust your instincts again
• Start setting boundaries and raising your standards
• Go into the New Year with clarity, hope, and self-belief

…then book your empowerment session now.

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