Ever feel like you freeze up or shut down when someone compliments you? Like a part of you just can’t take it in, no matter how kind or true it is? This episode explores why being seen in a positive light can feel so unfamiliar—and how that reaction often comes from old wounds, not ungratefulness. If you’ve ever dissociated during praise or felt uncomfortable receiving love, this one’s for you.

#ReceivingCompliments #FeelingSeen #InnerHealing #SelfWorth #EmotionalHealing #MentalHealthPodcast #Dissociation #YouAreNotBroken #HealingJourney #MindUnmasked #SelfAcceptance #UnlearningShame #LetItIn