You can learn and get better at whatever you'd like to do just by having connections with other people. The Just Koz Show's David "Koz" Kozlowski talks about having someone there to support you in whatever you do, which means you're more likely to meet your goals to figure out old problems, or to figure out solutions to new problems. Even in this technological world, there are so many ways for you to learn more things through the connections available across the globe. 

The Just Koz Show is hosted by David "Koz" Kozlowski, a former football player at the University of Utah. Now he talks to athletes, artists, and other community members about important mental health and social issues. You find Koz on facebook at facebook.com/TheJustKozShow.