In this episode, I explain why anxiety is your body’s way of telling you something’s off. Whether you’re walking on eggshells with a new guy or constantly overthinking your partner’s mixed signals, that tension isn’t “normal.” It’s a red flag. You’ll learn the difference between healthy excitement and relationship anxiety, how to know whether the problem is him or you, and what a calm, secure relationship actually feels like. If you’re tired of mistaking butterflies for love (they’re not!), this episode could change everything.