We take thousands of decisions every single day. They range from small seemingly unimportant ones to some serious life altering ones. The research estimates that the average adult takes approximately 35,000 decisions per day. Believe it or not research from Cornell University has shown we take around 230 decisions a day about food on its own. 

Decisions not only play a huge part in our lives, but they dictate the trajectory of our lives and ultimately where we end up.

A seemingly small decision taken today can have a huge impact over the next decade.

Every day we are taking decisions.

Today we look at decisions, the 3 decisions we're making all the time, the 7 steps to taking tough decisions and 5 questions that can help you embrace uncertainty and make a tough decision.