<p>Steve talks about why he decided to bring his own PT on board and what the benefits are of getting a PT. </p> <p> </p>

Steve talks about why he decided to bring his own PT on board and what the benefits are of getting a PT.

Why did I get a personal trainer?

Asking and answering the hard questions when it comes to nutrition, exercise and mindset. 

Not your usual fitness podcast which talks about calories and getting your steps up. 

Special guests and much more

Health & Fitness

Nutrition

Asking and answering the hard questions when it comes to nutrition, exercise and mindset. Not your usual fitness podcast which talks about calories and getting your steps up. Special guests and much more

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Why did I get a personal trainer?

Why did I get a personal trainer?