It's comfortable and increasingly normalised to criticise and speak to dismantling diet culture. Yet without interrogating what upholds diet culture  we harm everyone and leave actual liberation behind. In this episode I am joined by queer, disabled Dietitian, Author and Community Organiser Jessica Wilson for a deeply thought provoking and insightful exploration of Health and all that gets lumped in with it including intuitive eating and diet culture. Including:

• the loud messages that a body is supposed to be healthy at all times and there’s set ways to do that with the messages coming from powerful places
• how this is inherently political and always has been
• who is left out of consideration when it comes to eating disorder treatment, dietetic practice and both wellness and healthcare generally 
• who is intuitive eating for?
• when we swap dieting for intuitive eating - what is missing ?
• why just dismantling "diet culture" isn't enough and what we do need instead

Episode links and notes here

• Find daily non-diet nourishment on Instagram @nadiafelsch
• Join the (free) Food and Body Freedom Community
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