In this episode Tori and Danielle discuss the main reasons diets fail. What you experience mentally and physically through those failures and some tools you could use to overcome them. We want you to know how common failure is and give you some tools to get you in a space where you can be successful in a diet that works for you!

---

This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app