In episode 317 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists and other experts on the science of personal growth. The month of September will focus on Mindset and features Psychotherapist and Professional Coach, Vincent Infante.

This episode talks about the importance of discipline to create a healthy mindset. Listen as Vin talks about why you need to understand yourself and your goals, why you should do what you say you're going to do, plus why discipline isn't the same as doing things you hate.