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In this powerful and validating episode of The Empowered Adoptee Podcast, we explore the real reasons why breakups and loss can feel so devastating—not just emotionally, but physically and biochemically.
Whether it’s the end of a romantic relationship, the loss of a close friendship, estrangement, heartbreak activates some of the deepest parts of our nervous system and attachment wounds—especially for adoptees and anyone who has experienced early separation or relational trauma.
We break down:
🔄 What You’ll Learn in This Episode:
💗 This episode is for you if:
🧘♀️ Journaling Prompts for Reflection:
📚 Additional Resources & Support:
💌 We’d love to hear from you:
If this episode resonated, feel free to reach out, ask questions, or share your story. You are not alone. You are deeply worthy of love and healing.
If you found this episode helpful, please consider subscribing, rating, and leaving a comment on The Empowered Adoptee Podcast. Share this episode with others who may benefit from understanding and overcoming self-sabotage in their relationships! We love you and appreciate all of your support <3
If you would like to connect with us, you can find us here:
Website: https://www.theempoweredadoptee.com/
Facebook: The Empowered Adoptee
Instagram: the.empowered.adoptee
Email: [email protected]
We would love to connect with you and hear from you! Please send us a text and share your story 💜
Support the show
5
44 ratings
In this powerful and validating episode of The Empowered Adoptee Podcast, we explore the real reasons why breakups and loss can feel so devastating—not just emotionally, but physically and biochemically.
Whether it’s the end of a romantic relationship, the loss of a close friendship, estrangement, heartbreak activates some of the deepest parts of our nervous system and attachment wounds—especially for adoptees and anyone who has experienced early separation or relational trauma.
We break down:
🔄 What You’ll Learn in This Episode:
💗 This episode is for you if:
🧘♀️ Journaling Prompts for Reflection:
📚 Additional Resources & Support:
💌 We’d love to hear from you:
If this episode resonated, feel free to reach out, ask questions, or share your story. You are not alone. You are deeply worthy of love and healing.
If you found this episode helpful, please consider subscribing, rating, and leaving a comment on The Empowered Adoptee Podcast. Share this episode with others who may benefit from understanding and overcoming self-sabotage in their relationships! We love you and appreciate all of your support <3
If you would like to connect with us, you can find us here:
Website: https://www.theempoweredadoptee.com/
Facebook: The Empowered Adoptee
Instagram: the.empowered.adoptee
Email: [email protected]
We would love to connect with you and hear from you! Please send us a text and share your story 💜
Support the show
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