Hello boss babes and welcome back to another episode. 
I am so excited to be bringing out this content for you all as I hope it will bring joy, wisdom and inspiration to all the beautiful females out there.
Today's episode is all about why women fear eating more food. 
I talk about why we have been brought up to feel this way, how eating more can help us and how we can change the story to build our dream bodies. 
I would love if you could share this around to help reach as many people possible by sharing to your stories and tagging me.
My instagram accounts are @rachaelmpt_ and _buildingbossbabes_ 

Lots of love Rach xx