I discuss why many of us with BPD (and other mental and emotional health problems) struggle with happiness and joy, and examine some coping strategies and tools to help us tolerate these essential emotions.

Why do I feel happy, then suicidal despair?

A candid look at life with Borderline Personality Disorder and other mental health issues from a peer perspective. This podcast focuses on sharing authentically and hopefully what works, and doesn’t work, for one woman living with and managing BPD. It is not a substitute for professional mental health intervention.

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Why do I feel happy, then suicidal despair?

Why do I feel happy, then suicidal despair?

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From Borderline to Beautiful: Hope and Help for BPD with Rose Skeeters, MA, LPC, PN2