In this episode, we explore the transformative power of forgiveness. Learn why forgiveness is important and how to forgive. Grab a journal and follow along with 3 steps to be a more forgiving person in 2025.

Key Points Covered:

Takeaway Message: Forgiveness means deciding that someone who has wronged me doesn't have to pay or be punished. Forgiveness is a conscience choice that offers emotional freedom, improved health, and deeper relationships.

Share & Connect: If this episode resonated with you, please share it with someone who might need it. Let’s create a little more understanding and compassion this holiday season.

Gift cards now available for purchase here: ⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/gift-card/⁠⁠⁠⁠⁠

Would you like to schedule a session with Rose? Click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/individual-sessions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

To schedule with Jay, click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/22608/⁠⁠⁠⁠⁠

Do you want to join the online, interactive and supportive B2B Community?

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In this episode, we explore the transformative power of reflection. Learn how to celebrate your wins, acknowledge your challenges, and identify meaningful areas for growth as you prepare for the New Year. Grab a journal and follow along with our three-step process for a clearer, more intentional year ahead.

Key Points Covered:

Takeaway Message: Reflection isn’t just about looking back; it’s about learning, growing, and stepping into the future with intention.

Gift cards now available for purchase here: ⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/gift-card/⁠⁠⁠⁠

Would you like to schedule a session with Rose? Click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/individual-sessions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

To schedule with Jay, click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/22608/⁠⁠⁠⁠

Do you want to join the online, interactive and supportive B2B Community?

We have live weekly podcasts, Q& A with Rose and Jay, cooking groups, book clubs, and more!

In this episode, we explore tips to navigate the holidays for those living with Borderline Personality Disorder (BPD) and social anxiety.

Gift cards now available for purchase here: ⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/gift-card/⁠⁠⁠⁠

Would you like to schedule a session with Rose? Click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/individual-sessions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

To schedule with Jay, click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/22608/⁠⁠⁠⁠

Do you want to join the online, interactive and supportive B2B Community?

We have live weekly podcasts, Q& A with Rose and Jay, cooking groups, book clubs, and more!

In this episode, we explore why the holiday season can amplify emotions for those living with Borderline Personality Disorder (BPD) and anyone struggling with intense feelings.

What You’ll Hear:

Key Takeaways:

Affirmations:

Share & Connect:
If this episode resonated with you, please share it with someone who might need it. Let’s create a little more understanding and compassion this holiday season.

Gift cards now available for purchase here: ⁠⁠⁠https://www.thriveonlinecounseling.com/product/gift-card/⁠⁠⁠

Would you like to schedule a session with Rose? Click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/individual-sessions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

To schedule with Jay, click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/22608/⁠⁠⁠

Do you want to join the online, interactive and supportive B2B Community?

We have live weekly podcasts, Q& A with Rose and Jay, cooking groups, book clubs, and more!

Emotional awareness and maturation is key in recovery. Why? Listen in today to learn how embarking on the journey of increasing your emotional awareness can be a key to unlocking a new level in recovery.

Would you like to schedule a session with Rose? Click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/individual-sessions/⁠⁠⁠⁠⁠⁠⁠⁠⁠

To schedule with Jay, click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/22608/⁠⁠

Do you want to join the online, interactive and supportive B2B Community?

We have live weekly podcasts, Q& A with Rose and Jay, cooking groups, book clubs, and more!

Encouraging someone with Borderline Personality Disorder (BPD) to seek help can be a delicate process. Here are some steps to approach the situation with compassion and effectiveness.

Gift cards now available for purchase here: ⁠https://www.thriveonlinecounseling.com/product/gift-card/⁠

Would you like to schedule a session with Rose? Click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/individual-sessions/⁠⁠⁠⁠⁠⁠⁠⁠

To schedule with Jay, click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/22608/⁠

Do you want to join the online, interactive and supportive B2B Community?

We have live weekly podcasts, Q& A with Rose and Jay, cooking groups, book clubs, and more!

Do you feel like the black sheep and struggle through holidays with family and loved ones who don't understand you?

Listen in today for 5 DBT tips + 5 MBT tips to add to your holiday toolbox for a better experience this Thanksgiving week.

Gift cards now available for purchase here: https://www.thriveonlinecounseling.com/product/gift-card/

Would you like to schedule a session with Rose? Click here: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/individual-sessions/⁠⁠⁠⁠⁠⁠⁠

To schedule with Jay, click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/22608/

Do you want to join the online, interactive and supportive B2B Community?

We have live weekly podcasts, Q& A with Rose and Jay, cooking groups, book clubs, and more!

Who says my personality is disordered?! Let's revisit the 9 criteria and answer some common and difficult questions about BPD today.

Would you like to schedule a session with Rose? Click here: ⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/individual-sessions/⁠⁠⁠⁠⁠⁠

To schedule with Jay, click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/contact-2/⁠⁠⁠⁠⁠⁠⁠

Do you want to join the online, interactive and supportive B2B Community?

We have live weekly podcasts, Q& A with Rose and Jay, cooking groups, book clubs, and more!

Has it been a rough week? Please know that you are loved and there is always hope. Listen in today for tips to battle fear and anxiety and a new perspective on a shift in focus. We here at Thrive are ready, willing, and able to serve you. Please do not hesitate to reach out to us for love and support.

Would you like to schedule a session with Rose? Click here: ⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/individual-sessions/⁠⁠⁠⁠⁠

To schedule with Jay, click here: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/contact-2/⁠⁠⁠⁠⁠⁠

Do you want to join the online, interactive and supportive B2B Community?

We have live weekly podcasts, Q& A with Rose and Jay, cooking groups, book clubs, and more!

Today is Tuesday November 5, 2024. It is election day. If you have big emotions and need some tips on how to stay grounded today and through the next week, listen in for some practical tips to remain connected & grounded through what may be an emotional time.

Would you like to schedule a session with Rose? Click here: ⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/individual-sessions/⁠⁠⁠⁠

To schedule with Jay, click here: ⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/contact-2/⁠⁠⁠⁠⁠

Do you want to join the online, interactive and supportive B2B Community?

We have live weekly podcasts, Q& A with Rose and Jay, cooking groups, book clubs, and more!