Triple Gem of the North

Why do I Feel Like I Have to Fix a Problem Before Letting it Go?


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Does your need for closure outweigh your desire for emotional freedom? In this podcast, Bhante Sathi discusses our attachments to memories and experiences, and how we can use mindfulness to embrace them when they arise and let them go as they fade into memory.
Triple Gem of the North is a nonprofit organization dedicated to providing accessibility to those seeking mindfulness and meditation. If you would like to support our efforts please feel free to click on the link below. Any amount is greatly appreciated. We wouldn’t be here without you and your support!
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Triple Gem of the NorthBy Sathi

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