Lifted to Life by Danna B.: Discovering Your Authentic Self

Why Do I Feel Ugly? #IHATEMENOPAUSE


Listen Later

This Menopause is Ghetto!! Have you ever felt ugly? The past few days I have been feeling down about how I looked. With the changes going on in my body, I don’t feel like myself. 

This menopause comes with so many symptoms. My sister shared with me her moments of feeling down. I didn’t expect this for myself. For the first time in a long time, I didn’t want to look at myself in the mirror. 


I didn’t feel like doing anything. I didn’t feel like getting dressed for work. I didn’t feel like doing my makeup. I just didn’t feel like myself.  These hormones, well the lack thereof has caused me to be in this headspace. 


I’m taking baby steps to help lift me up. I know this feeling will subside.


Are you in menopause? How do you manage the mood swings? How do you handle the hormonal changes?

Is this puberty? Backwards puberty for certain.


Resources:


  • Journey To the Heart by Melody Beattie


Sponsor 


  • NeuroGum - Purchase Via My TikTok Shop (I earn 15% Commission)


https://www.tiktok.com/t/ZP8MERFfy/


...more
View all episodesView all episodes
Download on the App Store

Lifted to Life by Danna B.: Discovering Your Authentic SelfBy Danna Brooks