She's Got Guts

Why Do I Feel Worse Before My Period?


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Get your own custom herbal formula from Lara (our Eastern Medicine Wellness Wizard) to support your hormones at: https://pdx-acupuncture.janeapp.com/#/staff_member/1/treatment/17 

In this episode, we cover what is happening in the female body during the luteal phase and why we feel constipated and like sh*t in general. 


Where to Find Us 

  • IG: @lalaswellness | @womensguthealth
  • Molly’s Website: www.nutritionforpeople.com
  • Lara’s Website: https://linktr.ee/LalasWellness 

•SuperCube: www.supercube.com (use code MOLLYISSUPER for 20% off!)

 

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She's Got GutsBy Molly Ostrander and Lara Dilkes