From Surviving to Thriving: A No Tools, No Techniques Shift from Stress and Overwhelm to Fulfilment

Why do I Get So Angry and How Do I Make it Stop?


Listen Later

In this video, I explore anger through the lens of the Three Principles, sharing how it’s often a misunderstood signal rather than a flaw. You’ll hear a personal story, a shift in perspective, and a gentler way to meet anger without judgment or control.



Get full access to From Surviving to Thriving at claredownham.substack.com/subscribe
...more
View all episodesView all episodes
Download on the App Store

From Surviving to Thriving: A No Tools, No Techniques Shift from Stress and Overwhelm to FulfilmentBy Clare Downham