<p>It’s Time for the “T!” August is National Happiness Happens Month. This episode of "T" Time with Dr. Tarver is exploring those cycles we get into. “I said I wasn’t going to do this again.” But I’m right back here. If I know this doesn’t work, why do I keep doing it?  #why #stoppit #thistimewillbethelasttime #blockingmyblessings #NationalHappinessHappensMonth</p>

It’s Time for the “T!” August is National Happiness Happens Month. This episode of "T" Time with Dr. Tarver is exploring those cycles we get into. “I said I wasn’t going to do this again.” But I’m right back here. If I know this doesn’t work, why do I keep doing it? #why #stoppit #thistimewillbethelasttime #blockingmyblessings #NationalHappinessHappensMonth

<p>It’s Time for the “T!” August is National Happiness Happens Month. This episode of "T" Time with Dr. Tarver is exploring those cycles we get into. “I said I wasn’t going to do this again.” But I’m right back here. If I know this doesn’t work, why do I keep doing it? &nbsp;#why #stoppit #thistimewillbethelasttime #blockingmyblessings #NationalHappinessHappensMonth</p>

Why Do I Keep Doing This: Getting Stuck in Destructive Patterns

When thoughts or behaviors aren't helpful, a good goal to work toward is replacing them with things that are helpful. It is my hope that the
information shared on this podcast will help you understand more about the patterns and beliefs that may be causing you to be stuck in unhealthy cycles. This podcast is not intended to be a substitute for a relationship with a licensed professional. Remember that we all have our own journeys, so we will progress in different ways. Be kind to yourself and others and share the knowledge--Dolores Tarver, Ph.D., PC, Licensed Psychologist

Health & Fitness

Mental Health

When thoughts or behaviors aren't helpful, a good goal to work toward is replacing them with things that are helpful. It is my hope that the information shared on this podcast will help you understand more about the patterns and beliefs that may be causing you to be stuck in unhealthy cycles. This podcast is not intended to be a substitute for a relationship with a licensed professional. Remember that we all have our own journeys, so we will progress in different ways. Be kind to yourself and others and share the knowledge--Dolores Tarver, Ph.D., PC, Licensed Psychologist

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Why Do I Keep Doing This: Getting Stuck in Destructive Patterns

Why Do I Keep Doing This: Getting Stuck in Destructive Patterns