You know what you're supposed to do. You know what's right. You know what needs to happen.

You do the opposite anyway.

This week, we're talking about self-sabotage.

In this episode, Johnene breaks down what self-sabotage actually is, why we do it, and how to finally break free from choosing temporary comfort over long-term peace.

This isn't about beating yourself up.

It's about understanding your patterns and learning to flash forward before you destroy what you're building.

Get your copy of Celebrate Anyway: A Strategy for Rerouting the Mind from Self-Destructive Behaviors at celebrateanyway.com or anywhere books are sold.