How do you know if you're making the right choice?

You know you need to decide, you just don't trust yourself to decide correctly.

This week, we're talking about self-doubt.

In this episode, Johnene breaks down what self-doubt actually is, why we do it, and how to finally break free from second-guessing every decision you make.

The doubt says wait.

You have evidence that says go.

Let her show you where to place your doubt.

Get your copy of Celebrate Anyway: A Strategy for Rerouting the Mind from Self-Destructive Behaviors at celebrateanyway.com or anywhere books are sold.

You know what you're supposed to do. You know what's right. You know what needs to happen.

You do the opposite anyway.

This week, we're talking about self-sabotage.

In this episode, Johnene breaks down what self-sabotage actually is, why we do it, and how to finally break free from choosing temporary comfort over long-term peace.

This isn't about beating yourself up.

It's about understanding your patterns and learning to flash forward before you destroy what you're building.

Get your copy of Celebrate Anyway: A Strategy for Rerouting the Mind from Self-Destructive Behaviors at celebrateanyway.com or anywhere books are sold.

"I'll do it tomorrow."

"I'll start Monday."

"I just need to wait until things settle down."

Still waiting for the right time?

This week, we're talking about procrastination.

In this episode, Johnene breaks down what procrastination actually is, why we do it, and how to finally break free from the cycle of putting things off.

Waiting doesn't make it easier. It makes it harder. The only time you can start is now.

Get your copy of Celebrate Anyway: A Strategy for Rerouting the Mind from Self-Destructive Behaviors at celebrateanyway.com or anywhere books are sold.

You've been working on it for weeks. Maybe months. It's done. You know it's done. But you keep finding one more thing to fix. One more edit to make. One more tweak before it's ready.This week we're talking about perfectionism.

In this episode, Johnene breaks down what perfectionism actually is, why we do it, and how to finally break free from all or nothing thinking.

Lowering your standards is not the request here, but you will learn that done is better than perfect, and progress beats paralysis every time.

Get your copy of Celebrate Anyway: A Strategy for Rerouting the Mind from Self-Destructive Behaviors at celebrateanyway.com or anywhere books are sold.

Have you ever downplayed your achievements because you don't think you deserve the credit? Or maybe you push people away when relationships start feeling too good because you're waiting for them to leave anyway?

This week, we're talking about self-rejection.

In this premiere episode, Johnene breaks down what self-rejection actually is, why we do it, and how to finally break free from the cycle of expecting the worst. This isn't about toxic positivity or pretending everything's fine.

This is about calling out the lie, hearing what God actually says, understanding what's happening in your brain, and getting a strategy to reroute your mind from self-rejection.

Get your copy of Celebrate Anyway: A Strategy for Rerouting the Mind from Self-Destructive Behaviors at celebrateanyway.com or anywhere books are sold.