Vocal Tips in 10 with Amber Mogg Cathey

Why Do I Lose My High Notes When I’m Stressed?


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Stress doesn’t just affect your mindset—it affects your voice. In this episode, vocal coach Amber Cathey explains why high notes often feel harder or disappear entirely during stressful seasons. Learn how tension in the body interferes with vocal stretch, and hear simple, practical ways to calm your nervous system, release physical tension, and regain access to your upper range.


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Vocal Tips in 10 with Amber Mogg CatheyBy Amber Mogg Cathey

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