In this episode, four women have an honest conversation about frustration, pain, and emotional overload. From medical scares to cancelled flights to everyday stress, we explore what happens when pressure builds and reactions take over.We talk about conscious decision making, the space between trigger and reaction, and the moment before the Hulk energy comes out. Sometimes we catch ourselves. Sometimes we lose our composure. Both are part of being human.This episode explores finding joy in pain not as a mindset slogan, but as presence, awareness, and remembering you are alive even when things are not going well.

HOSTED BY: Meeka Caissie, Dr. Mahsa Soraya, Sandeep Bhatha, Gurvinder Dhol

CREDITS: Filmed by Ladies in Power, Edited by Mackenzie Chang, Intro Music by Gregory Natale

LINKS:

Connect with Meeka Caissie: workwithmeeka.com

** If you or anyone you know may be interested in having your business spotlighted on our show, please book a call with Meeka at ⁠https://calendly.com/LadiesInPower