Why do women, including myself in the past, hate their bellies no matter the size?

As a therapist of nearly a decade, I have noticed it's the number 1 body part women wish was different. This episode is about what ancient wisdom and feminist psychotherapy says about the belly and what is so scary about "trusting our guts."

I share about my journey toward being tender to this space in a culture that has told me to hate it

(if I rage against myself then I will not rage against the system that makes me dislike myself).