In this episode, David speaks with Valerie Oldfield, a death doula who helps families through serious illness, planning, and grief.

They talk about why these conversations feel so hard to start—and what happens when we avoid them.

Valerie shares simple ways to begin. Not in a heavy or overwhelming way, but through small, honest conversations.

She also explains how planning ahead can be one of the most caring things you do for your family.

A calm and practical conversation about fear, preparation, and making things easier for the people you love.

For David's book, other resources and more visit www.davidedey.com