Ever felt weirdly guilty for having a good time when life is heavy or things at home are stressful?

In this episode, David gets honest about why joy isn't something you should feel bad about or push off until things get easier.

He shares real stories and gentle reminders that laughter and happiness are what keep us going—even when we're juggling responsibilities or dealing with big life changes.

If you need permission to enjoy the good moments, you seriously don't want to miss this one.

For David's book, other resources and more visit www.davidedey.com

Grief can leave us frozen, overwhelmed by decisions we never wanted to make alone.

In this episode, David sits down with funeral pre-planner Deborah Pagliuca, who reveals the realities families face and offers compassionate, practical advice on how to ease their burden by planning ahead.

For David's book, other resources and more visit www.davidedey.com

Many people don't choose to become "the responsible one."

It just happens — slowly, quietly — until they're the one everyone depends on.

In this episode, David speaks to the invisible weight so many people carry in their families and their lives.

The organizing. The calming. The holding it all together.

The part no one sees — the tiredness, the quiet strain, the feeling of being strong for too long.

This is a gentle, reflective conversation about:

• why we keep carrying more than we should
• how that weight shows up in our bodies and relationships
• and what changes when we finally name it

This episode isn't about fixing anything.

It's about noticing what you've been holding — and giving yourself permission to be human inside it.

For David's book, other resources and more visit www.davidedey.com

Who says your best years aren't still ahead of you?

On this episode, David and guest Jeff Singal who is a men's midlife compass (ikigai) coach. Jeff opens up about what finally helped him find joy, meaning again, even after a ton of setbacks.

There's real talk about friendships, tiny steps toward a fresh start, and even a new song to get you motivated.

If you want some inspiration (and a reminder you're not alone), this episode's for you.

For David's book, other resources and more visit www.davidedey.com

What truly matters when it comes to legacy?

In this season premiere, David shares honest reflections from years spent with families navigating loss and responsibility.

It's not about paperwork or money—it's about connection, laughter, and presence.

This episode is an invitation to rethink how you prepare for the future, emotionally as much as practically.

For David's book, other resources and more visit www.davidedey.com

What does legacy really mean as you grow older—and how do you make sure you're not just shuffling through life?

Join David and men's life coach Orest Komarnyckyj for an honest, open dialogue about finding purpose after 50, handling medical setbacks, and the mental and physical shifts men rarely talk about.

Perfect for both men and women, this episode offers a window into life's second act, with candid advice for making every day count.

For David's book, other resources and more visit www.davidedey.com

Have you ever wondered how creativity can help you move through grief?

This episode explores the powerful connection between art and healing.

Join David as he has a conversation with Noemi Beres, a self-taught artist who turned to mixed media collages to process deep personal loss, shares her journey—and discover how you, too, can find comfort and self-expression in even the toughest times.

For David's book, other resources and more visit www.davidedey.com

What Would Happen If You Couldn't Speak for Yourself? Have you ever wondered who would look after your life's details if you couldn't?

In this episode David has a conversation Jody Maffett, who was thrust into that exact situation when her father suffered a traumatic brain injury.

Hear how she turned a family crisis into a heartfelt – and surprisingly funny – journal that's helping families be better prepared for the unexpected.

For David's book, other resources and more visit www.davidedey.com

Let's be real—the holidays aren't always merry and bright, especially when you're dealing with loss.

If the idea of festive parties and traditions feels more overwhelming than exciting, this episode with Carol Banens author of Grieving Through the Holidays is for you.

She's sharing honest stories, practical tips, and simple ways to handle holiday grief without all the fake cheer.

Give it a listen—you're not alone.

For David's book, other resources and more visit www.davidedey.com

Are you feeling overwhelmed with aging parents, caregiving, and legacy planning?

You're not alone.

In this episode, David sits down with Laura Tamblyn Watts, one of Canada's leading experts on aging and author of Let's Talk About Aging Parents, for a real, heartfelt conversation packed with practical advice and surprising truths.

If you want to feel more prepared—and less alone—this is an episode you can't miss.

For David's book, other resources and more visit www.davidedey.com