Whether there are societal pressures, limiting beliefs, imposture syndrome, or a fear of the unknown, today we’ll open up a conversation as to why we might be stopping ourselves from getting what we really want out of life.

I’ll share some practical tips and my routine that I do during my Monday - Friday in order to gain a bit more control of my life and free up some space in my mind, body, and soul to tackle my true desires.

As always, I appreciate you spending this moment of connection together and I hope you start to believe that you are a lot stronger than you think, because you truly are!

Some amazing humans I’ve referenced in this episode, should you choose to check them out for yourself:

@themelrobbinspodcast - of course the brilliant Mel Robbins who has inspired me to create a better life for myself every time I listen to her.

@toniamattu_yuology - my coach who created the program/course Yuology Method & YuSchool. She’s such a cheerleader and has really helped me tap into my potential! Thank you Tonia, xo. Your support means a great deal to me.

@samuelwong - thank you for your creative brain so our wonderful listeners get to hear the track to close out these episodes. Your efforts do not go unnoticed.