Have you ever noticed the things you love to control? Or even ask yourself why you want to control these things in the first place? Recently I've found that my love of control could possibly be a coping mechanism when things make me feel uncomfortable.

In this week’s episode, Kirstin and I will discuss my love of control, why I think it feels good when it clearly doesn't, how to become aware of it when it's happening, things to do to change this and why you should want to do so.

Welcome to How To Be Less Of An Asshole, a channel where self-awareness is the only answer to our problems. This podcast aims to look at human behaviour through the lens of history to better understand how we've become the people we are today, with hopes of inspiring you to do the same.

Co-Host - Kirstin French

https://www.forkintheroadhealing.ca/

Edited & Produced by: https://www.instagram.com/paulbatemanmusic/

An Unfiltered Studios Partnership

https://www.unfpod.com/how-to-be-less-of-an-asshole

Picture of Ranya by:

https://www.audreythizy.com/

Music by the Pretty's:

https://theprettys.bandcamp.com/track/nothings-wrong-with-me

HTBLOAA Instagram:

https://www.instagram.com/howtobelessofanasshole/

HTBLOAA: Listener questions:

https://forms.clickup.com/14111567/f/demuf-98487/JMU21757034VDRALUF