Therapist Unplugged : Healing With Sneh!

Why do we need self care!


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In the growing world of stress & burnout, we are constantly looking for a pause. A pause that we may postpone to later. In that state, our own different definitions of self care comes in picture and how it is imperative to practice self care as a habit and not a choice.
This episode covers the segment of self care in its raw derivative form.
Tune in now to heal ✨️
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Therapist Unplugged : Healing With Sneh!By Sneha SATHEENDRAN