Is it a generational thing that we feel like we need to be perfect? Whether that's in work or at home, having high expectations can really take a toll if you're not aware of the impact it's having on your mental wellbeing. In this episode we explore how we both are perfectionists and how to better manage ourselves so that we don't burnout. <a href='https://www.instagram.com/sundaysessionp'>Instagram</a> <a href='https://www.sundaysessionpodcast.com'>Website</a>

Is it a generational thing that we feel like we need to be perfect? Whether that's in work or at home, having high expectations can really take a toll if you're not aware of the impact it's having on your mental wellbeing. In this episode we explore how we both are perfectionists and how to better manage ourselves so that we don't burnout. Instagram Website

Is it a generational thing that we feel like we need to be perfect? Whether that's in work or at home, having high expectations can really take a toll if you're not aware of the impact it's having on your mental wellbeing. In this episode we explore how we both are perfectionists and how to better manage ourselves so that we don't burnout. <a href="https://www.instagram.com/sundaysessionp" rel="noopener noreferrer">Instagram</a> <a href="https://www.sundaysessionpodcast.com" rel="noopener noreferrer">Website</a>

Why do we need to be Perfect?

If you watched The Box, knocked for your mates, know what ‘dial up’ means, owned a shell-suit and you know these lyrics “Stop, collaborate and listen” - if you were a teen in the 90’s, this show’s for you. Puja & Kyle (or Chris) navigate the ever-changing dynamics of adulting in the modern world for the forgotten generation - the Xennials (those born between 1975-1983) and we’ll let some of the other generations in too, especially if you can appreciate the music of our time. Expect lots of opinions, laughs, nostalgia and support as we cover topics from the latest social media trends to making money PLUS self-development tips for love, life and work. New episodes every Sunday and you can add to the conversation, with an evening chat over on Clubhouse. Instagram www.instagram.com/sundaysessionp. Website www.sundaysessionpodcast.com 👋Clubhouse @pujamcclymont @fontyk

Health & Fitness

Mental Health

If you watched The Box, knocked for your mates, know what ‘dial up’ means, owned a shell-suit and you know these lyrics “Stop, collaborate and listen” - if you were a teen in the 90’s, this show’s for you. Puja &amp; Kyle (or Chris) navigate the ever-changing dynamics of adulting in the modern world for the forgotten generation - the Xennials (those born between 1975-1983) and we’ll let some of the other generations in too, especially if you can appreciate the music of our time. Expect lots of opinions, laughs, nostalgia and support as we cover topics from the latest social media trends to making money PLUS self-development tips for love, life and work. New episodes every Sunday and you can add to the conversation, with an evening chat over on Clubhouse. Instagram www.instagram.com/sundaysessionp. Website www.sundaysessionpodcast.com 👋Clubhouse @pujamcclymont @fontyk

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Why do we need to be Perfect?

Why do we need to be Perfect?