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Why Do We Repeat Our Mistakes? Insights from Kati Morton
#thePOZcast is proudly brought to you by Fountain - the leading enterprise platform for workforce management. Our platform enables companies to support their frontline workers from job application to departure. Fountain elevates the hiring, management, and retention of frontline workers at scale.
To learn more, please visit: https://www.fountain.com/?utm_source=shrm-2024&utm_medium=event&utm_campaign=shrm-2024-podcast-adam-posner.
Thanks for listening, and please follow us on Insta @NHPTalent and www.youtube.com/thePOZcast
For all episodes, please check out www.thePOZcast.com
Takeaways
"We don't take the time to think about if we like our therapist."
"Words have power; we speak them into existence."
"You should feel like you like them; it's pretty comfortable."
"We often give our partners the least energy, love, and support."
"You have to consider whether you'd go to them for advice; if not, don't take their feedback."
"Control gives us a sense of safety, but we can only control ourselves."
"Healing is not a straight line; it's two steps forward, one step back."
"Be curious, not judgmental, about your process."
"Relationships are everything to me; if I'm not supporting them, something's wrong."
"You have to unlearn the patterns that are no longer serving you."
Chapters
00:00 Introduction to Kati Morton
01:07 The Importance of Mental Health
06:59 Navigating Therapy: Finding the Right Fit
10:06 The Power of Language in Mental Health
16:39 Understanding Eldest Daughter Syndrome
20:39 Patterns in Love and Attraction
28:39 Recognizing Love Bombing and Red Flags
32:38 Control, Anxiety, and Burnout
38:05 The Journey of Healing and Self-Trust
39:48 Kati's New Book: Why Do I Keep Doing This?
46:00 Kati's North Star: The Importance of Connection
View all episodes
By NHP Talent Group, Adam Posner
5
114114 ratings
#thePOZcast is proudly brought to you by Fountain - the leading enterprise platform for workforce management. Our platform enables companies to support their frontline workers from job application to departure. Fountain elevates the hiring, management, and retention of frontline workers at scale.
To learn more, please visit: https://www.fountain.com/?utm_source=shrm-2024&utm_medium=event&utm_campaign=shrm-2024-podcast-adam-posner.
Thanks for listening, and please follow us on Insta @NHPTalent and www.youtube.com/thePOZcast
For all episodes, please check out www.thePOZcast.com
Takeaways
"We don't take the time to think about if we like our therapist."
"Words have power; we speak them into existence."
"You should feel like you like them; it's pretty comfortable."
"We often give our partners the least energy, love, and support."
"You have to consider whether you'd go to them for advice; if not, don't take their feedback."
"Control gives us a sense of safety, but we can only control ourselves."
"Healing is not a straight line; it's two steps forward, one step back."
"Be curious, not judgmental, about your process."
"Relationships are everything to me; if I'm not supporting them, something's wrong."
"You have to unlearn the patterns that are no longer serving you."
Chapters
00:00 Introduction to Kati Morton
01:07 The Importance of Mental Health
06:59 Navigating Therapy: Finding the Right Fit
10:06 The Power of Language in Mental Health
16:39 Understanding Eldest Daughter Syndrome
20:39 Patterns in Love and Attraction
28:39 Recognizing Love Bombing and Red Flags
32:38 Control, Anxiety, and Burnout
38:05 The Journey of Healing and Self-Trust
39:48 Kati's New Book: Why Do I Keep Doing This?
46:00 Kati's North Star: The Importance of Connection