Just when your schedule, money and energy have been stretched to the ultimate max - you accept another meeting request thinking you can squeeze it in. Then five minutes later, reality sinks in and you're mad at yourself and maybe even the meeting requester all because YOU said yes. On this week's episode one of the nation’s most acclaimed ADHD experts, and double-board certified Child, Adolescent and Adult Psychiatrist, Dr. Dawn Kamilah Brown joins us to help us understand why.