On this episode:

• Celebrating our 3 year pod anniversary and our experience as podcasters
• Navigating safety and security within yourself
• How families influenced our decision-making growing up
• Separating others experiences with your own
• Our experiences in stepping out of our comfort zones and how we trust our decisions

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***Disclaimer***
Dope Sh*t My Therapist Says Podcast is not a replacement for therapy. The conversations, guests, and tips talked about on the episodes are provided as educational, thought provoking, and to be inspiring and are NOT specific theraputic advice. The views of our guests reflect their own personal experiences and perspectives. Information and tips heard on the episodes are to be used at your own caution and discretion as they are not being given by a therapist that knows you personally. As always please seek out your own individual mental health care to best serve you.