The best friend you have in the world, is you. Yet we say some really awful things to ourselves when we do silly things. Why? Why do we say the things we say to ourselves, when we would never say those things to our kids, spouse or work mates?
Please have a listen to this episode with an open mindset and then start listening to your own mind, what are you saying to you and why?
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Thanks for your time, I really appreciate you dropping in.