If, like me, you love Seinfeld, you'll know the episodes where George decides to start doing the opposite to everything he would normally do. Like, tell the truth and talk to girls etc. This episode is encouraging you to do something similar. Whatever negative thought you have, turn it around and make it a positive. It's amazing how many negative thoughts we have every day, but don't worry, there is a reason we do it and I explain during this episode.
I've had a bit of a cold so apologise if I'm sounding a bit off today.
Have a great day, thanks for listening and as always, please subscribe, like, share and leave feedback, good, bad or indifferent, it all counts and helps me get better.
Still a few spots on the 2022 Mindset Refresh Program, but as of the 31st of December, the availability will be closed and not reopened until end of March 2022, so if you fancy having a chat about what amazing things we could achieve together next year, click the link and let's have a 15 minute Mindset Check up call to see if the program is right for you.

https://linktr.ee/mindsetmasseur

Speak soon!

Are you using your time to it's maximum effect? If not, take a listen to this episode and have a think about what your time is being spent on.
Hope you enjoy this one. Please remember, I have a few spots left for my Mindset Refresh Program starting in 2022. Limited spots only, as I limit the amount of people I work with to make sure I maximise my time and dedicate as much of it as I can to you during the journey to find the best version of you possible. Click the link, click on the Let's chat button and arrange a free 15 minute mindset check up call, to see if MRP is right for you.

https://linktr.ee/mindsetmasseur

Do you think your life could be better? More perfect than it is right now? Good, that means you're open to change and creating the best version of you possible.  Listen to this episode and you'll see that being happy with your life gives you peace, open mindless and growth opportunities. But, being content can lead to resentment, disappointment and lack of growth. 
To see real change in your life, click on the link below and check out my 1:1 coaching program, Mindset Refresh.

I hope you enjoy this episode and I look forward to connecting with you personally through Instagram, Facebook or Linkedin.... Or all three!

Please send more feedback, always great to hear what you think, no matter your thoughts.

https://linktr.ee/mindsetmasseur

https://linktr.ee/mindsetmasseur - Change is just a click away!!!!

Once you've listened to this episode, the link tree link above will make more sense!
Today we're chatting about taking the easy option or the hard option. Go running or watch Netflix? Start a side business or play angry birds! The choice.... is yours.
This is a tough love episode and may upset your sensibilities, but sometimes we need to hear the truth before we get our minds right and start to take action.
Enjoy and hope to speak with you soon.

Today, I've got seven questions for you. Firstly though, make sure you have a pen and your journal or a piece of paper as, I'd like you to write your answers down. Be honest. I'll go into more detail during the podcast, but this is designed for you and only you, so be brutally honest. And if you're not able to write down your answers now, don't worry, just head to my Instagram page and I've posted them on there for you. You'll find the link on my Link tree below.

Have fun, enjoy and thanks for listen to the Mindset Masseur.

https://linktr.ee/mindsetmasseur

Do you moan, bitch and whinge about everything? Even stuff you can't do anything about like the weather or traffic? 
STOP! 
You've heard the saying "Complaining is like a rocking chair, it gives you something to do, but gets you nowhere" The more you complain, the more life will give you to complain about. 

STOP! STOP! STOP! (Pretty Please)

Have an open mindset as you listen to this episode and please feel free to like, comment and share, as well as checking out other episodes and of course our social media pages on Instagram, Facebook, Twitter and Linkedin.

Have a great day and remember to think positive thoughts!

The best friend you have in the world, is you. Yet we say some really awful things to ourselves when we do silly things. Why? Why do we say the things we say to ourselves, when we would never say those things to our kids, spouse or work mates?
Please have a listen to this episode with an open mindset and then start listening to your own mind, what are you saying to you and why?
Please share this episode and of course, like Mindset Masseur on Instagram, Facebook and Linkedin.
Thanks for your time, I really appreciate you dropping in.

One thing is true for everyone on Earth, We cannot change the past. But we can change the future.

Do you sometimes believe others have more value than you? Are more important? 
This short and to the point episode highlights the need for all of us to understand and be confident about our value and worth. From working for yourself, someone else and in our relationships, valuing yourself is important for a healthy mindset. As is appreciating other peoples value and worth.
Hope you enjoy.

Like a car with a cracked windscreen, you can repair yourself. It takes time, a plan and action.