Ever wondered why loss is so hard? Whether it's the loss of a relationship, career opportunity, or some other valued experience in life... we suck at dealing with loss.

But we don't have to. There are ways to better cope with it, even grow through it with the right steps.

So that's what we're going to add to your mindset toolkit this week.

 This episode covers:

• Why we suck at dealing with loss
• Why loss hurts us so much
• Steps to better your ability to cope with loss
• Why it's crucial we develop this ability to cope with loss

Download this week's episode and take me to the gym with you!
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www.theexcellenceaddiction.com