Criticism rarely comes from a good place. Even positive criticism comes from a place where a positive had to be found to make the criticism more palatable.

But criticism is necessary for your MENtal health. You need to voice your upset as well as be able to accept your imperfections.

And you do have them.

This link gives tips on how to stop criticising and improve your relationship. It's well worth a read.

Hosted on Acast. See acast.com/privacy for more information.