And what to do about it! This episode we break down distractions, dopamine, hormones, and gut variables that contribute to all of that forgetfulness.  Where to Find Us <ul><li>IG: <a href='https://www.instagram.com/lalaswellness'>@lalaswellness</a> | <a href='https://www.instagram.com/womensguthealth'>@womensguthealth</a></li><li>Molly’s Website: <a href='http://www.nutritionforpeople.com/'>www.nutritionforpeople.com</a></li><li>Lara’s Website: <a href='https://linktr.ee/LalasWellness'>https://linktr.ee/LalasWellness</a> </li><li>SuperCube: <a href='https://www.supercube.com/'>www.supercube.com</a></li></ul>

And what to do about it! This episode we break down distractions, dopamine, hormones, and gut variables that contribute to all of that forgetfulness. Where to Find Us IG: @lalaswellness | @womensguthealthMolly’s Website: www.nutritionforpeople.comLara’s Website: https://linktr.ee/LalasWellness SuperCube: www.supercube.com

And what to do about it! This episode we break down distractions, dopamine, hormones, and gut variables that contribute to all of that forgetfulness.&nbsp; Where to Find Us&nbsp;<ul><li>IG: <a href="https://www.instagram.com/lalaswellness" rel="noopener noreferrer">@lalaswellness</a> | <a href="https://www.instagram.com/womensguthealth" rel="noopener noreferrer">@womensguthealth</a></li><li>Molly’s Website: <a href="http://www.nutritionforpeople.com/" rel="noopener noreferrer">www.nutritionforpeople.com</a></li><li>Lara’s Website: <a href="https://linktr.ee/LalasWellness" rel="noopener noreferrer">https://linktr.ee/LalasWellness</a>&nbsp;</li><li>SuperCube: <a href="https://www.supercube.com/" rel="noopener noreferrer">www.supercube.com</a></li></ul>

Why Do You Have Brain Fog?

Welcome to She's Got Guts! A Women's Gut Health podcast where you don't have to be a wellness girlie to live a vibrant, healthy life. We are here to shake up everything you thought you knew about women’s health. Your hosts, Gut Health Dietitian Molly Ostrander and Licensed Eastern Medicine Practitioner Lara Dilkes, are breaking down gut health, hormones, and all the wild (and sometimes frustrating) things happening in your body. Expect science-backed insights, zero B.S., and practical strategies you can actually use. Because taking care of yourself shouldn’t feel like a chore—it should feel deeply empowering.

Alternative Health

Health & Fitness

Welcome to She's Got Guts! A Women's Gut Health podcast where you don't have to be a wellness girlie to live a vibrant, healthy life. We are here to shake up everything you thought you knew about women’s health. Your hosts, Gut Health Dietitian Molly Ostrander and Licensed Eastern Medicine Practitioner Lara Dilkes, are breaking down gut health, hormones, and all the wild (and sometimes frustrating) things happening in your body. Expect science-backed insights, zero B.S., and practical strategies you can actually use. Because taking care of yourself shouldn’t feel like a chore—it should feel deeply empowering.

Share Why Do You Have Brain Fog?

Sign up to save your podcasts

Why Do You Have Brain Fog?

Why Do You Have Brain Fog?