<p>Chronic apologizing was once my speciality. With that, I have learned how incredibly uncomfortable and anxiety driven it can be.</p> <p>This episode is a reflection of why we always feel the need to say sorry, and what we can say instead. </p>

Chronic apologizing was once my speciality. With that, I have learned how incredibly uncomfortable and anxiety driven it can be. This episode is a reflection of why we always feel the need to say sorry, and what we can say instead.

Why Do You Keep Saying Sorry?

Welcome to Joy with Kendall! A podcast about healing, self-love, and what it really means to live with authenticity. This isn't about pretending everything's okay or skipping over the hard parts. It's about showing up fully- with your light, your mess, and everything in between.

Here, we talk about growth, spirituality, emotional resilience, and learning how to be at home in your own skin. It's honest, it's real, and it's for anyone ready to stop playing small and start living with intention.

You don't have to be perfect to feel joy. You just have to be willing to be yourself.

Education

Self-Improvement

Welcome to Joy with Kendall! A podcast about healing, self-love, and what it really means to live with authenticity. This isn't about pretending everything's okay or skipping over the hard parts. It's about showing up fully- with your light, your mess, and everything in between. Here, we talk about growth, spirituality, emotional resilience, and learning how to be at home in your own skin. It's honest, it's real, and it's for anyone ready to stop playing small and start living with intention. You don't have to be perfect to feel joy. You just have to be willing to be yourself.

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Why Do You Keep Saying Sorry?

Why Do You Keep Saying Sorry?