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Have you heard of Somatic coaching or therapy and wondered exactly what it was? Or do you know what it is but wonder if it is for you?
If you are curious, in this episode:

💫I break down what somatic coaching is
💫How this type of coaching might be exactly what you need
💫When you should not receive this type of coaching

If you want to discuss this modality or would like to finally be free of a pattern, contact me, and we can schedule a clarifying block session. 

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