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Are you feeling tense? Stressed? On edge? Worried about the future?

If so you are not alone, we are in challenging times. It is important to bring yourself back to the current moment in time, focus on what you can control, and do things to support your stress.
 
I am following my own advice, and focusing on what I can control and how I can help. So this week's episode is different.

💫Free visualization for stress relief. No strings attached.
♥️ My gift to you

Please listen to this in a safe place. Note: there is a short introduction before the visualization. 


If you are interested in speaking with me directly about your purpose and/or the new program, book an "Awaken Your Purpose" Session where we will discuss your unique situation, your path, the next steps you can take for more fulfillment, and if working together is a good fit. 

Get your Free "Visualization: Clarify Your Path"

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This week, I wanted to share an excerpt from last week's masterclass
"Success with Soul: Following Your Intuition for Growth"

In this excerpt, I share:

💫 How we think we make decisions
💫 What we actually do when we make decisions
💫 How to use your intuition to make decisions
💫 A visualization to help you make one decision today

A brand new 6-week 1:1 coaching program that is focused on you removing a subconscious success block and finding your soul's purpose. 

If you are interested in listening to the entire class or want to find out more about the program, please contact me
or
If you are interested in speaking with me directly about your purpose and/or the new program book an "Awaken Your Purpose" Session where we will discuss your unique situation, your path, next steps you can take for more fulfillment and if working together is a good fit. 

Get your Free "Visualization: Clarify Your Path"

Follow me on Social Media for more tips:
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LI: https://www.linkedin.com/in/kavita-melwani-coach/

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Are you putting in the hours, giving it your all, yet still not reaching the success you truly desire? If you've ever wondered why your hard work isn’t paying off like you expected, this episode is for you. Whether you're being overlooked for promotions or struggling to grow your business, we'll unpack the reasons why hard work alone isn’t the answer—and what you can do to change your path.

In this episode, we explore:

💫 Why the "hard work equals success" narrative may be holding you back.
💫 The societal conditioning that makes us believe effort alone will lead to results—and why that's not true.
💫 How setting boundaries can actually accelerate your success.
💫 What shifts you need to make to move from overworking to truly thriving.

Join me as we redefine the role of hard work and uncover what really drives success.

Register for my free Masterclass: Success with Soul

If you are ready to Find, fulfill Your Purposeful success book your "Awaken Your Purpose" Session where we will discuss your unique situation, your path, next steps you can take for more fulfillment and if working together is a good fit. 

Get your Free "Visualization: Clarify Your Path"

Follow me on Social Media for more tips:
IG: https://www.instagram.com/kavitalifecoach
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LI: https://www.linkedin.com/in/kavita-melwani-coach/

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In this episode of Aligned & Soulful Success, I discuss what it really means to succeed, especially for high-achieving first —and second-generation immigrants. If you've ever felt like you’re living someone else’s version of success or feel like something is missing in your life/career/business, this episode is for you.

I explore:

💫 Why it's crucial to question the traditional definitions of success that you may have inherited from your family or society. ( AKA - Conditioning)
💫 How to uncover what *you* truly want out of life and what success personally means to you.
💫 The challenges that come with breaking away from cultural expectations and societal pressures.
💫 Practical steps to create a success blueprint that aligns with your values, purpose, and unique strengths.

This episode is a must-listen if you’re ready to stop living up to other people's standards and start creating a life and career that feels authentic, fulfilling, and uniquely yours.

Register for my free Masterclass: Success with Soul

If you are ready to Find, fulfill Your Purposeful success book your "Awaken Your Purpose" Session where we will discuss your unique situation, your path, next steps you can take for more fulfillment and if working together is a good fit. 

Get your Free "Visualization: Clarify Your Path"

Follow me on Social Media for more tips:
IG: https://www.instagram.com/kavitalifecoach
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LI: https://www.linkedin.com/in/kavita-melwani-coach/

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Welcome to Season 5 of "Aligned & Soulful Success"

You may notice the name has changed to something familiar; along with the change, there are others this season. 
In this episode, I discuss my process, why the change, the direction of the podcast, and my business - My hope in sharing this is that it inspires you to make your desired changes. 

💫 The name change -lessons I Learned and Letting Go

💫 How the "sunk cost fallacy" can prevent you from making transitions 

💫 Why I am choosing this focus - hint: it chose me 🧡

💫 What purpose is and is not - how you may be limiting yourself
 

If you are ready to find and fulfill your purpose, or just want to feel more purposeful every day:
Schedule your Awaken Your Purpose Call

Get your Free "Visualization: Clarify Your Path"

Follow me on Social Media for more tips:
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LI: https://www.linkedin.com/in/kavita-melwani-coach/

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I am excited to share with you Season 4 Wrap-up and Reflections - What I learned personally and professionally this year. 

My hope is that hearing these lessons will benefit you, allowing you to accelerate your growth and success or even just feel better. 

💫 Comfort Zone - how my ego mind "tricked" me into staying more here than I thought.

💫 The continued evolution of Relationships 

💫 Accepting how I learn new things, theories, and techniques. That is Ok to bring things back from the past that feel aligned. 

💫 How to reframe "working on yourself"

💫 The need for seeking support, especially as an introvert

💫 How I can hide in plain sight - why I didn't realize that I was doing it.

💫 How to make sure you benefit from Investments 
 

If you are ready to find and fulfill your purpose, or just want to feel more purposeful every day:
Schedule your Awaken Your Purpose Call

Get your Free "Visualization: Clarify Your Path"

Follow me on Social Media for more tips:
IG: https://www.instagram.com/kavitalifecoach
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LI: https://www.linkedin.com/in/kavita-melwani-coach/

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Are you in a significant life transition? Do you feel paralyzed when making a decision? If so, this week's episode will help you move forward.

I discuss the following:

💫How to create a conscious process to make decisions
💫Discerning between fear of moving forward and when something is not for you
💫How to use your past to support you in moving forward. 

I you are ready to find and fulfill your purpose, or just want to feel more purposeful everyday: 
Schedule your Awaken Your Purpose Call

Get your Free "Visualization: Clarify Your Path"

Follow me on Social Media for more tips:
IG: https://www.instagram.com/kavitalifecoach
FB: https://www.facebook.com/kavitalifecoach
LI: https://www.linkedin.com/in/kavita-melwani-coach/

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As humans, we tend to work on changing our lives, work, and relationships externally to feel better and happier. Even though you may have heard that the way to feel happier truly is through inner work, it feels so complicated, and you are not sure what that means.

In this episode, I discuss how you can have emotional freedom in your life:

💫How to start the process of creating emotional freedom
💫An easy step you can take to improve your life
💫How by taking this step you can change more than you internal experience of life

Important links:

Thought work by Byron Katie

Episode on Somatic Coaching

Contact Me

Schedule your Awaken Your Purpose Call

Get your Free "Visualization: Clarify Your Path"

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Have you heard of Somatic coaching or therapy and wondered exactly what it was? Or do you know what it is but wonder if it is for you?
If you are curious, in this episode:

💫I break down what somatic coaching is
💫How this type of coaching might be exactly what you need
💫When you should not receive this type of coaching

If you want to discuss this modality or would like to finally be free of a pattern, contact me, and we can schedule a clarifying block session. 

Get your Free "Visualization: Clarify Your Path"

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Have you heard of the 1% rule for creating a habit? It comes from James Clear's book Atomic Habits. 
He discusses how making small, incremental changes daily is the key to changing your habits. 

In this episode, I discuss:  

💫What is the 1% rule for successful habits?
💫How to truly make long-term changes. 
💫How do you know when you hit a subconscious block when making changes? 

Get your Free "Visualization: Clarify Your Path"

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