Yep, it's time to tackle one of the most common questions I get: why does coffee make me poop?

Or really, why do I get less regular when I decrease my coffee intake?

In today's episode, I am sharing with you why this happens AND what you can do about it!

My 2 tips (plus a BONUS tip) are going to be powerful habits that will help improve your digestive health so that you don't *need* coffee in order to have a bowel movement.

Have questions about your nutrition? Make sure to book your FREE 20 minute nutrition consultation with me today:

https://www.nourishwithrenata.com/book-a-call 

Thanks for listening!

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