When you first start a fat loss journey, it feels like more work than you should be doing. Why is that?

Why does it feel so hard to lose Fat?

We all know there's a better version of ourselves waiting to break free, and sometimes, we just need a little push to get there. I'm Oscar Acosta, a fitness coach with 7 years of experience, and I've helped hundreds of people elevate their lives through fitness and health. Join me as we dive into the tools, tips, and inspiration you need to level up and become the best version of you!

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Why does it feel so hard to lose Fat?

Why does it feel so hard to lose Fat?