Collectively, we're coming out of an extremely hard, even traumatic time. We couldn't wait for life to go 'back to normal' but instead of easily sliding back into that 'normal life', many of us are struggling.

In this first episode under our new name, we're diving deeper into the topic of why parenting feels so hard right now and why so many parents and non-parents are feeling so stressed and anxious. We discuss developmental shifts, unrealistic expectations, emotional forecasting, scarcity complex, sensory overload and will share our advice on how to get through this tough time.

Hop on and have a listen! We always love hearing from you, so don't be shy, come over to our Facebook or Instagram and let us know what you thought about today's episode!

More info? You can find the full show notes, links and resources over at:

https://virginiafamilytherapy.com/why-parenting-feels-so-hard/