I snarled as I scrolled past yet another one of those patronizing posts on

Instagram from a therapy practice. You’ve seen something similar, I’m sure.

There’s usually a mountain or some other form of nature background along

with a silhouette of a person you are supposed to identify with who may or

may not appear to be in some form of pain…or maybe they are leaping or

climbing on something? This particular post indicated that it was “proud”

of me and implied that, because of this, I had accomplished enough for the

day. My first thought: “f^^^^^^*k youuuuuu.”